September 13, 2022 admin wods WOD Not 100s (Weight) 10 Round EMOM Min 1:12 Box Jumps 24/20 Min 2: 6 Power Cleans 185/125 Min 3: 12 Cal Bike Min 4: Rest Related Posts July 23, 2022 CrossFit WOD, July 24, 2022 January 6, 2023 CrossFit WOD, January 7, 2023 August 2, 2021 CrossFit WOD, August 3, 2021