September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts February 29, 2024 CrossFit WOD, March 1, 2024 August 25, 2021 CrossFit WOD, August 26, 2021 December 28, 2022 CrossFit WOD, December 29, 2022