September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts February 21, 2024 CrossFit WOD, February 22, 2024 April 21, 2020 CrossFit WOD, April 22, 2020 February 19, 2022 CrossFit WOD, February 20, 2022