September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 January 21, 2021 CrossFit WOD, January 22, 2021 June 28, 2023 CrossFit WOD, June 29, 2023