September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts March 10, 2024 CrossFit WOD, March 11, 2024 March 25, 2023 CrossFit WOD, March 26, 2023 May 21, 2023 CrossFit WOD, May 22, 2023