September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts July 22, 2021 CrossFit WOD, July 23, 2021 November 19, 2023 CrossFit WOD, November 20, 2023 July 25, 2023 CrossFit WOD, July 26, 2023
