September 11, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 minute AMRAP 6 pull ups 12 power cleans 95/65 24 Air Squats 32 cal bike Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 December 19, 2020 CrossFit WOD, December 20, 2020 August 9, 2022 CrossFit WOD, August 10, 2022
