September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts August 7, 2020 CrossFit WOD, August 8, 2020 March 27, 2021 CrossFit WOD, March 28, 2021 June 11, 2020 CrossFit WOD, June 12, 2020
