September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts February 2, 2024 CrossFit WOD, February 3, 2024 December 29, 2019 CrossFit WOD, December 30, 2019 December 22, 2023 CrossFit WOD, December 23, 2023
