September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts April 12, 2020 CrossFit WOD, April 13, 2020 October 19, 2021 CrossFit WOD, October 26, 2021 November 15, 2020 CrossFit WOD, November 16, 2020
