September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts January 23, 2023 CrossFit WOD, January 24, 2023 December 17, 2019 CrossFit WOD, December 18, 2019 December 11, 2020 CrossFit WOD, December 12, 2020
