October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts May 2, 2023 CrossFit WOD, May 3, 2023 August 8, 2022 CrossFit WOD, August 9, 2022 March 11, 2022 CrossFit WOD, March 13, 2022
