October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts September 15, 2020 CrossFit WOD, September 16, 2020 October 1, 2023 CrossFit WOD, October 2, 2023 January 10, 2020 CrossFit WOD, January 11, 2020
