October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts January 12, 2024 CrossFit WOD, January 13, 2024 March 10, 2023 CrossFit WOD, March 11, 2023 September 8, 2022 CrossFit WOD, September 10, 2022
