October 4, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 10 DB Bench press 60/45 800m Run 15 Box Jumps 24/20 20 CFSU Related Posts December 18, 2023 CrossFit WOD, December 19, 2023 May 25, 2023 CrossFit WOD, May 26, 2023 October 18, 2023 CrossFit WOD, October 18, 2023
