October 4, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 10 DB Bench press 60/45 800m Run 15 Box Jumps 24/20 20 CFSU Related Posts May 25, 2022 CrossFit WOD, May 26, 2022 December 22, 2021 CrossFit WOD, December 23, 2021 October 25, 2021 CrossFit WOD, October 27, 2021
