October 4, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 10 DB Bench press 60/45 800m Run 15 Box Jumps 24/20 20 CFSU Related Posts November 19, 2021 CrossFit WOD, November 20, 2021 March 21, 2021 CrossFit WOD, March 22, 2021 December 18, 2021 CrossFit WOD, December 19, 2021
