October 28, 2022 admin wods CrossFit – Sat, Oct 29 Gump (Time) <p>12 Rounds </p><p>10 Wall Balls 20/14</p><p>10 KB Snatch 5 Each Arm 70/50</p><p>400m Run</p><p>10 Burpee Pull ups </p> Related Posts February 18, 2021 CrossFit WOD, February 19, 2021 March 31, 2020 CrossFit WOD, April 1, 2020 August 20, 2023 CrossFit WOD, August 21, 2023
