October 28, 2022 admin wods CrossFit – Sat, Oct 29 Gump (Time) <p>12 Rounds </p><p>10 Wall Balls 20/14</p><p>10 KB Snatch 5 Each Arm 70/50</p><p>400m Run</p><p>10 Burpee Pull ups </p> Related Posts April 27, 2022 CrossFit WOD, April 28, 2022 February 26, 2021 CrossFit WOD, February 27, 2021 August 29, 2020 CrossFit WOD, August 30, 2020
