October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts December 27, 2022 CrossFit WOD, December 28, 2022 July 21, 2021 CrossFit WOD, July 22, 2021 October 2, 2020 CrossFit WOD, October 3, 2020