October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 July 27, 2020 CrossFit WOD, July 28, 2020 October 11, 2022 CrossFit WOD, October 11, 2022