October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts February 29, 2024 CrossFit WOD, March 1, 2024 February 19, 2024 CrossFit WOD, February 20, 2024 June 12, 2021 CrossFit WOD, June 13, 2021