October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts June 26, 2023 CrossFit WOD, June 27, 2023 March 22, 2022 CrossFit WOD, March 23, 2022 June 5, 2023 CrossFit WOD, June 6, 2023