October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts September 27, 2020 CrossFit WOD, September 28, 2020 September 19, 2020 CrossFit WOD, September 20, 2020 August 23, 2020 CrossFit WOD, August 24, 2020