October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts January 2, 2024 CrossFit WOD, January 3, 2024 March 14, 2021 CrossFit WOD, March 15, 2021 June 4, 2021 CrossFit WOD, June 5, 2021