October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts August 7, 2020 CrossFit WOD, August 8, 2020 July 22, 2021 CrossFit WOD, July 23, 2021 January 28, 2020 CrossFit WOD, January 30, 2020