October 12, 2021 admin wods WOD Weightlifting Bench Press (7×7) Dumbbell Fly (5×10) Dumbbell pullovers (5×5) Metcon Partner up 4 Rounds 20 GHDSU 10 T2B 1 do the GHDSU 1 do the T2B switch Related Posts February 22, 2022 CrossFit WOD, February 23, 2022 January 25, 2021 CrossFit WOD, January 26, 2021 January 13, 2021 CrossFit WOD, January 14, 2021
