October 12, 2021 admin wods WOD Weightlifting Bench Press (7×7) Dumbbell Fly (5×10) Dumbbell pullovers (5×5) Metcon Partner up 4 Rounds 20 GHDSU 10 T2B 1 do the GHDSU 1 do the T2B switch Related Posts May 2, 2020 CrossFit WOD, May 3, 2020 April 30, 2021 CrossFit WOD, May 1, 2021 April 27, 2021 CrossFit WOD, April 28, 2021
