November 6, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 250m Row 15 Wall Balls 20/14 10 KBS 70/53 5 Pull ups Related Posts February 21, 2022 CrossFit WOD, February 22, 2022 March 6, 2021 CrossFit WOD, March 7, 2021 February 2, 2024 CrossFit WOD, February 3, 2024
