CrossFit WOD, November 19, 2022

November 18, 2022
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wods

CrossFit – Sat, Nov 19

Remember the 5 (5 Rounds for reps)

<p>5 Rounds </p><p>WITH VEST IF YOU HAVE ONE </p><p>400m Run </p><p>25 KBs 53/35</p><p>15 HRPU</p><p>  5 C2B Pull ups </p>