November 18, 2022 admin wods CrossFit – Sat, Nov 19 Remember the 5 (5 Rounds for reps) <p>5 Rounds </p><p>WITH VEST IF YOU HAVE ONE </p><p>400m Run </p><p>25 KBs 53/35</p><p>15 HRPU</p><p> 5 C2B Pull ups </p> Related Posts July 31, 2022 CrossFit WOD, August 1, 2022 February 22, 2022 CrossFit WOD, February 23, 2022 June 16, 2020 CrossFit WOD, June 17, 2020
