November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts November 13, 2021 CrossFit WOD, November 15, 2021 September 3, 2020 CrossFit WOD, September 4, 2020 June 3, 2023 CrossFit WOD, June 4, 2023
