November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts January 11, 2023 CrossFit WOD, January 12, 2023 March 6, 2024 CrossFit WOD, March 7, 2024 June 17, 2023 CrossFit WOD, June 18, 2023
