October 31, 2023 admin wods CrossFit – Wed, Nov 1 Cold November Rain (Weight) 30 Minute EMOM Min 1: 8 DB Bench Press AHAP Min 2: 12 Cal Bike Min 3: 30 Mountain Climbers Related Posts October 27, 2020 CrossFit WOD, October 28, 2020 September 21, 2022 CrossFit WOD, September 22, 2022 April 14, 2020 CrossFit WOD, April 15, 2020