May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts September 14, 2023 CrossFit WOD, September 15, 2023 September 14, 2020 CrossFit WOD, September 15, 2020 June 5, 2023 CrossFit WOD, June 6, 2023