May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts February 22, 2024 CrossFit WOD, February 23, 2024 October 3, 2022 CrossFit WOD, October 4, 2022 July 28, 2023 CrossFit WOD, July 29, 2023
