May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts April 21, 2020 CrossFit WOD, April 22, 2020 June 6, 2021 CrossFit WOD, June 7, 2021 August 14, 2022 CrossFit WOD, August 15, 2022