May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts December 4, 2020 CrossFit WOD, December 5, 2020 July 16, 2022 CrossFit WOD, July 17, 2022 March 29, 2021 CrossFit WOD, March 30, 2021
