May 8, 2021 admin wods WOD Mannys last dance (AMRAP – Rounds and Reps) 25 Minute AMRAP 6 DB power cleans 8 DB burpee deadlifts 10 DB front squats 12 DB S2OH 400m run/500m row Related Posts July 17, 2020 CrossFit WOD, July 18, 2020 June 22, 2022 CrossFit WOD, June 23, 2022 November 9, 2022 CrossFit WOD, November 10, 2022
