May 3, 2023 admin wods CrossFit – Thu, May 4 Bench Press (3×6 ) Bench Press (Weight) 3×4 Bench Press (3×2) Prison Press (5×10) 7×7 AHAP Related Posts July 28, 2021 CrossFit WOD, July 29, 2021 October 18, 2023 CrossFit WOD, October 18, 2023 January 22, 2022 CrossFit WOD, January 23, 2022
3×4