May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts March 15, 2024 CrossFit WOD, March 16, 2024 December 21, 2019 CrossFit WOD, December 22, 2019 December 30, 2020 CrossFit WOD, December 31, 2020