May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts March 30, 2020 CrossFit WOD, March 31, 2020 November 17, 2023 CrossFit WOD, November 18, 2023 February 15, 2020 CrossFit WOD, February 16, 2020