May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts June 13, 2023 CrossFit WOD, June 14, 2023 March 31, 2020 CrossFit WOD, April 1, 2020 May 14, 2021 CrossFit WOD, May 15, 2021