May 19, 2020 admin wods WOD Metcon (Time) 3 Rounds. 30 KBS 15 pull ups 30 HRPU 800m run Related Posts May 19, 2021 CrossFit WOD, May 20, 2021 May 13, 2022 CrossFit WOD, May 14, 2022 May 17, 2021 CrossFit WOD, May 18, 2021