May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts February 11, 2021 CrossFit WOD, February 12, 2021 January 27, 2022 CrossFit WOD, January 28, 2022 November 27, 2021 CrossFit WOD, November 28, 2021
