May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts January 19, 2023 CrossFit WOD, January 20, 2023 March 26, 2023 CrossFit WOD, March 27, 2023 December 28, 2022 CrossFit WOD, December 29, 2022
