May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts June 29, 2020 CrossFit WOD, June 30, 2020 September 22, 2020 CrossFit WOD, September 23, 2020 July 7, 2020 CrossFit WOD, July 8, 2020
