May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts December 20, 2020 CrossFit WOD, December 21, 2020 September 18, 2023 CrossFit WOD, September 19, 2023 February 24, 2023 CrossFit WOD, February 25, 2023
