May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts May 12, 2022 CrossFit WOD, May 13, 2022 August 28, 2022 CrossFit WOD, August 29, 2022 March 22, 2023 CrossFit WOD, March 22, 2023
