May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts June 29, 2020 CrossFit WOD, June 30, 2020 December 30, 2019 CrossFit WOD, December 31, 2019 October 15, 2020 CrossFit WOD, October 16, 2020
