May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts November 1, 2022 CrossFit WOD, November 2, 2022 November 30, 2021 CrossFit WOD, December 1, 2021 December 9, 2022 CrossFit WOD, December 10, 2022
