May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts February 25, 2022 CrossFit WOD, February 27, 2022 July 23, 2021 CrossFit WOD, July 24, 2021 October 18, 2022 CrossFit WOD, October 19, 2022
