May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts January 5, 2022 CrossFit WOD, January 6, 2022 September 24, 2020 CrossFit WOD, September 25, 2020 March 22, 2023 CrossFit WOD, March 22, 2023
