May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts January 15, 2022 CrossFit WOD, January 16, 2022 February 4, 2020 CrossFit WOD, February 5, 2020 June 8, 2023 CrossFit WOD, June 9, 2023
