May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts March 26, 2020 CrossFit WOD, March 27, 2020 September 19, 2020 CrossFit WOD, September 20, 2020 June 26, 2023 CrossFit WOD, June 27, 2023