May 9, 2022 admin wods WOD Flex on Them (Time) 6 Rounds 28 DUs 21 Wall Balls 20/14 15 Bench Press 155/115 9 Pull Ups Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 January 16, 2022 CrossFit WOD, January 17, 2022 November 24, 2020 CrossFit WOD, November 25, 2020