April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts February 12, 2023 CrossFit WOD, February 13, 2023 October 1, 2020 CrossFit WOD, October 2, 2020 January 30, 2023 CrossFit WOD, January 31, 2023
