April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts November 7, 2023 CrossFit WOD, November 8, 2023 October 18, 2023 CrossFit WOD, October 19, 2023 June 23, 2021 CrossFit WOD, June 24, 2021
