April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts July 8, 2022 CrossFit WOD, July 9, 2022 May 18, 2022 CrossFit WOD, May 19, 2022 April 28, 2022 CrossFit WOD, April 29, 2022
