April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts October 14, 2022 CrossFit WOD, October 16, 2022 February 5, 2024 CrossFit WOD, February 5, 2024 March 15, 2023 CrossFit WOD, March 16, 2023
