April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts November 12, 2022 CrossFit WOD, November 13, 2022 September 17, 2022 CrossFit WOD, September 18, 2022 December 29, 2021 CrossFit WOD, December 31, 2021
