April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts February 11, 2022 CrossFit WOD, February 12, 2022 June 25, 2022 CrossFit WOD, June 26, 2022 November 25, 2021 CrossFit WOD, November 26, 2021