April 30, 2022 admin wods WOD Metcon (Time) 5 Rounds Yoke carry 200ft 10 pull ups 10 DB Snatch each arm. 55/40 20 CFSU 200FT Farmers carry 70/53 Related Posts January 21, 2020 CrossFit WOD, January 22, 2020 October 21, 2021 CrossFit WOD, October 23, 2021 June 1, 2022 CrossFit WOD, June 2, 2022