March 6, 2024 admin wods CrossFit – Thu, Mar 7 Gorilla Rows (Weight) 5×10 Pendlay Row (6×6) Metcon (AMRAP – Rounds and Reps) 14 Min AMRAP 12 Cal Bike 9 T2B 6 HSPU Related Posts December 23, 2022 CrossFit WOD, December 24, 2022 December 15, 2021 CrossFit WOD, December 16, 2021 January 7, 2024 CrossFit WOD, January 8, 2024
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