March 6, 2024 admin wods CrossFit – Thu, Mar 7 Gorilla Rows (Weight) 5×10 Pendlay Row (6×6) Metcon (AMRAP – Rounds and Reps) 14 Min AMRAP 12 Cal Bike 9 T2B 6 HSPU Related Posts December 21, 2022 CrossFit WOD, December 22, 2022 September 26, 2020 CrossFit WOD, September 27, 2020 November 17, 2020 CrossFit WOD, November 18, 2020
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