March 6, 2024 admin wods CrossFit – Thu, Mar 7 Gorilla Rows (Weight) 5×10 Pendlay Row (6×6) Metcon (AMRAP – Rounds and Reps) 14 Min AMRAP 12 Cal Bike 9 T2B 6 HSPU Related Posts October 13, 2022 CrossFit WOD, October 14, 2022 February 9, 2021 CrossFit WOD, February 10, 2021 April 4, 2023 CrossFit WOD, April 5, 2023
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