March 6, 2024 admin wods CrossFit – Thu, Mar 7 Gorilla Rows (Weight) 5×10 Pendlay Row (6×6) Metcon (AMRAP – Rounds and Reps) 14 Min AMRAP 12 Cal Bike 9 T2B 6 HSPU Related Posts February 22, 2023 CrossFit WOD, February 23, 2023 December 29, 2021 CrossFit WOD, December 30, 2021 December 24, 2019 CrossFit WOD, December 26, 2019
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