March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts January 25, 2023 CrossFit WOD, January 26, 2023 July 1, 2023 CrossFit WOD, July 2, 2023 December 26, 2020 CrossFit WOD, December 27, 2020