March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts July 5, 2020 CrossFit WOD, July 6, 2020 October 7, 2021 CrossFit WOD, October 8, 2021 January 10, 2022 CrossFit WOD, January 11, 2022