March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts August 5, 2023 CrossFit WOD, August 6, 2023 April 14, 2020 CrossFit WOD, April 15, 2020 May 21, 2021 CrossFit WOD, May 22, 2021