March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts January 30, 2024 CrossFit WOD, January 31, 2024 March 6, 2023 CrossFit WOD, March 7, 2023 November 10, 2020 CrossFit WOD, November 11, 2020