March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts January 19, 2022 CrossFit WOD, January 20, 2022 March 14, 2023 CrossFit WOD, March 15, 2023 November 22, 2020 CrossFit WOD, November 23, 2020