March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts April 30, 2020 CrossFit WOD, May 1, 2020 August 16, 2022 CrossFit WOD, August 17, 2022 February 24, 2020 CrossFit WOD, February 25, 2020