March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts May 11, 2023 CrossFit WOD, May 12, 2023 June 17, 2021 CrossFit WOD, June 18, 2021 March 31, 2022 CrossFit WOD, April 1, 2022
