March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts September 4, 2020 CrossFit WOD, September 5, 2020 April 16, 2020 CrossFit WOD, April 17, 2020 February 25, 2021 CrossFit WOD, February 26, 2021
