March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts August 21, 2023 CrossFit WOD, August 22, 2023 October 19, 2021 CrossFit WOD, October 20, 2021 December 15, 2020 CrossFit WOD, December 16, 2020
