March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts May 18, 2020 CrossFit WOD, May 19, 2020 February 10, 2020 CrossFit WOD, February 11, 2020 September 13, 2020 CrossFit WOD, September 14, 2020
