March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts February 12, 2024 CrossFit WOD, February 13, 2024 October 5, 2021 CrossFit WOD, October 6, 2021 August 20, 2023 CrossFit WOD, August 21, 2023