March 23, 2023 admin wods CrossFit – Fri, Mar 24 Snatch Grip Deadlift (7×7 AHAP) Metcon (Time) <p>5 Rounds</p><p>5 Snatch grip Deadlift 135/95</p><p>5 Power Snatch 135/95</p><p>20 Cal Row</p> Related Posts April 27, 2023 CrossFit WOD, April 28, 2023 August 28, 2022 CrossFit WOD, August 29, 2022 June 3, 2023 CrossFit WOD, June 4, 2023