March 19, 2022 admin wods WOD Weightlifting Power Snatch (6×3) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Power Snatch 95/65 10 Burpees over bar 200m Run Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 August 5, 2023 CrossFit WOD, August 6, 2023 September 28, 2020 CrossFit WOD, September 29, 2020