March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts April 9, 2020 CrossFit WOD, April 10, 2020 February 20, 2020 CrossFit WOD, February 21, 2020 February 23, 2021 CrossFit WOD, February 24, 2021