March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts July 11, 2022 CrossFit WOD, July 12, 2022 November 4, 2022 CrossFit WOD, November 5, 2022 August 13, 2022 CrossFit WOD, August 14, 2022
