March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts August 16, 2022 CrossFit WOD, August 17, 2022 January 7, 2021 CrossFit WOD, January 8, 2021 September 14, 2020 CrossFit WOD, September 15, 2020