March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts October 6, 2020 CrossFit WOD, October 7, 2020 September 10, 2021 CrossFit WOD, September 11, 2021 January 29, 2022 CrossFit WOD, January 30, 2022
