March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts January 16, 2022 CrossFit WOD, January 17, 2022 March 30, 2021 CrossFit WOD, March 31, 2021 April 26, 2020 CrossFit WOD, April 27, 2020
