March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts August 12, 2023 CrossFit WOD, August 13, 2023 November 13, 2020 CrossFit WOD, November 14, 2020 September 26, 2023 CrossFit WOD, September 27, 2023
