March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts January 25, 2022 CrossFit WOD, January 26, 2022 August 12, 2022 CrossFit WOD, August 13, 2022 February 20, 2023 CrossFit WOD, February 21, 2023
