March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts March 19, 2022 CrossFit WOD, March 21, 2022 January 8, 2021 CrossFit WOD, January 9, 2021 May 20, 2021 CrossFit WOD, May 21, 2021
