March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts March 8, 2023 CrossFit WOD, March 9, 2023 June 29, 2021 CrossFit WOD, June 30, 2021 March 4, 2020 CrossFit WOD, March 5, 2020
