March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts July 11, 2020 CrossFit WOD, July 12, 2020 March 2, 2023 CrossFit WOD, March 3, 2023 July 3, 2020 CrossFit WOD, July 4, 2020
