March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts October 19, 2020 CrossFit WOD, October 20, 2020 October 8, 2023 CrossFit WOD, October 9, 2023 December 6, 2020 CrossFit WOD, December 7, 2020
