March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts October 11, 2023 CrossFit WOD, October 12, 2023 April 18, 2022 CrossFit WOD, April 20, 2022 January 13, 2023 CrossFit WOD, January 14, 2023