March 11, 2023 admin wods CrossFit – Sun, Mar 12 Metcon (Time) <p>5 Rounds</p><p>10 Devils press 35/25</p><p>10 Burpee box jumps 24/20</p><p>20 Hollow rocks</p><p>500m Row</p> Related Posts September 7, 2022 CrossFit WOD, September 8, 2022 November 9, 2021 CrossFit WOD, November 10, 2021 May 10, 2022 CrossFit WOD, May 11, 2022