June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts July 28, 2020 CrossFit WOD, July 29, 2020 December 11, 2021 CrossFit WOD, December 12, 2021 January 22, 2020 CrossFit WOD, January 23, 2020