June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 August 10, 2021 CrossFit WOD, August 11, 2021 September 8, 2023 CrossFit WOD, September 9, 2023