June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts August 13, 2023 CrossFit WOD, August 14, 2023 April 19, 2021 CrossFit WOD, April 20, 2021 May 15, 2023 CrossFit WOD, May 16, 2023