June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts November 16, 2023 CrossFit WOD, November 17, 2023 October 11, 2022 CrossFit WOD, October 12, 2022 August 23, 2023 CrossFit WOD, August 24, 2023