June 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 7 pull ups 7 cal bike 7 KB SDHP 53/35 Related Posts December 30, 2022 CrossFit WOD, December 31, 2022 December 12, 2023 CrossFit WOD, December 13, 2023 March 31, 2022 CrossFit WOD, April 1, 2022
