June 21, 2022 admin wods WOD Metcon (Time) 15 Rounds 7 Bench press 135/95 4 Man Makers 35/25 250m Row Related Posts November 11, 2021 CrossFit WOD, November 14, 2021 July 11, 2023 CrossFit WOD, July 12, 2023 April 1, 2021 CrossFit WOD, April 2, 2021
