June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts August 24, 2023 CrossFit WOD, August 25, 2023 October 13, 2022 CrossFit WOD, October 14, 2022 February 13, 2020 CrossFit WOD, February 14, 2020
