June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts February 25, 2021 CrossFit WOD, February 26, 2021 February 13, 2022 CrossFit WOD, February 14, 2022 August 22, 2020 CrossFit WOD, August 23, 2020