June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 March 15, 2024 CrossFit WOD, March 16, 2024 August 16, 2022 CrossFit WOD, August 17, 2022