June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts April 26, 2023 CrossFit WOD, April 27, 2023 September 3, 2020 CrossFit WOD, September 4, 2020 September 28, 2022 CrossFit WOD, September 29, 2022