June 20, 2020 admin wods WOD Happy Father’s Day (AMRAP – Rounds and Reps) 24 minute AMRAP KB Front rack carry 200 ft 53/35 20 KB SDHP 15 Wall Balls 20/14 20 CFSU Related Posts October 2, 2023 CrossFit WOD, October 3, 2023 December 25, 2019 CrossFit WOD, December 28, 2019 November 7, 2020 CrossFit WOD, November 8, 2020
