June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts October 24, 2020 CrossFit WOD, October 25, 2020 June 1, 2023 CrossFit WOD, June 2, 2023 January 22, 2023 CrossFit WOD, January 23, 2023
