June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts May 2, 2021 CrossFit WOD, May 3, 2021 January 12, 2023 CrossFit WOD, January 13, 2023 July 22, 2020 CrossFit WOD, July 23, 2020
