June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts May 31, 2020 CrossFit WOD, June 1, 2020 September 14, 2023 CrossFit WOD, September 15, 2023 May 25, 2022 CrossFit WOD, May 26, 2022