May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts October 6, 2020 CrossFit WOD, October 7, 2020 March 15, 2021 CrossFit WOD, March 16, 2021 June 13, 2021 CrossFit WOD, June 14, 2021