May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 December 12, 2023 CrossFit WOD, December 13, 2023 November 30, 2020 CrossFit WOD, December 1, 2020