May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts June 15, 2021 CrossFit WOD, June 16, 2021 June 23, 2022 CrossFit WOD, June 24, 2022 March 31, 2021 CrossFit WOD, April 1, 2021