May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts September 12, 2020 CrossFit WOD, September 13, 2020 July 27, 2021 CrossFit WOD, July 28, 2021 October 13, 2021 CrossFit WOD, October 14, 2021