May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts July 22, 2023 CrossFit WOD, July 23, 2023 November 6, 2022 CrossFit WOD, November 7, 2022 January 17, 2024 CrossFit WOD, January 18, 2024