May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts March 28, 2023 CrossFit WOD, March 29, 2023 September 14, 2020 CrossFit WOD, September 15, 2020 June 5, 2020 CrossFit WOD, June 6, 2020