May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts June 13, 2023 CrossFit WOD, June 14, 2023 September 12, 2023 CrossFit WOD, September 13, 2023 December 27, 2023 CrossFit WOD, December 28, 2023
