May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts November 4, 2020 CrossFit WOD, November 5, 2020 March 31, 2022 CrossFit WOD, April 1, 2022 September 4, 2021 CrossFit WOD, September 5, 2021
