May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 March 5, 2024 CrossFit WOD, March 6, 2024 April 6, 2021 CrossFit WOD, April 7, 2021