July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts March 1, 2024 CrossFit WOD, March 2, 2024 July 20, 2020 CrossFit WOD, July 21, 2020 October 22, 2020 CrossFit WOD, October 23, 2020
