July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts March 21, 2020 CrossFit WOD, March 22, 2020 December 22, 2023 CrossFit WOD, December 22, 2023 January 2, 2020 CrossFit WOD, January 3, 2020