July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts May 12, 2021 CrossFit WOD, May 13, 2021 January 3, 2024 CrossFit WOD, January 4, 2024 May 6, 2020 CrossFit WOD, May 7, 2020
