July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts December 25, 2019 CrossFit WOD, December 28, 2019 January 5, 2020 CrossFit WOD, January 6, 2020 February 20, 2021 CrossFit WOD, February 21, 2021