July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts August 26, 2023 CrossFit WOD, August 27, 2023 June 19, 2020 CrossFit WOD, June 20, 2020 February 10, 2020 CrossFit WOD, February 11, 2020