July 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 CSFU 10 Deadlifts 225/175 20 Cal Row 10 DB snatch 60/45 20 DUs/60 singles Related Posts April 2, 2020 CrossFit WOD, April 3, 2020 January 1, 2020 CrossFit WOD, January 2, 2020 August 16, 2023 CrossFit WOD, August 17, 2023
