July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts January 13, 2023 CrossFit WOD, January 14, 2023 February 22, 2021 CrossFit WOD, February 23, 2021 August 14, 2021 CrossFit WOD, August 15, 2021
