July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts August 17, 2021 CrossFit WOD, August 18, 2021 November 22, 2022 CrossFit WOD, November 23, 2022 July 16, 2021 CrossFit WOD, July 17, 2021
