July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts April 13, 2022 CrossFit WOD, April 14, 2022 December 13, 2023 CrossFit WOD, December 14, 2023 April 28, 2023 CrossFit WOD, April 29, 2023
