July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts October 22, 2022 CrossFit WOD, October 23, 2022 July 14, 2023 CrossFit WOD, July 15, 2023 January 11, 2023 CrossFit WOD, January 12, 2023
