July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts March 4, 2022 CrossFit WOD, March 6, 2022 December 18, 2022 CrossFit WOD, December 19, 2022 September 14, 2022 CrossFit WOD, September 16, 2022
