July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 January 11, 2021 CrossFit WOD, January 12, 2021 September 5, 2023 CrossFit WOD, September 6, 2023
