July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts November 20, 2020 CrossFit WOD, November 21, 2020 August 7, 2022 CrossFit WOD, August 8, 2022 September 2, 2022 CrossFit WOD, September 3, 2022