July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts December 22, 2021 CrossFit WOD, December 24, 2021 May 19, 2023 CrossFit WOD, May 20, 2023 June 11, 2020 CrossFit WOD, June 12, 2020