July 28, 2020 admin wods WOD Metcon (Time) 20 Rounds 1 Wall Walk 2 Deadlift 315/225 3 Burpee Box Jumps 30/24 10 Cal Bike Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 May 1, 2021 CrossFit WOD, May 2, 2021 March 30, 2022 CrossFit WOD, March 31, 2022