July 23, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 8 Renegade Rows 35/25 8 Devils press 35/25 16 CFSU 24 Cal Row Related Posts April 1, 2023 CrossFit WOD, April 2, 2023 November 14, 2022 CrossFit WOD, November 15, 2022 March 10, 2020 CrossFit WOD, March 11, 2020