July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts April 21, 2020 CrossFit WOD, April 22, 2020 June 30, 2022 CrossFit WOD, July 1, 2022 July 20, 2020 CrossFit WOD, July 21, 2020
