July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts August 26, 2020 CrossFit WOD, August 27, 2020 April 17, 2022 CrossFit WOD, April 18, 2022 May 12, 2020 CrossFit WOD, May 13, 2020