July 12, 2022 admin wods WOD Weightlifting Back Squat (5×10) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 400m Run 10 Pull ups 20 GHDSU Related Posts October 6, 2023 CrossFit WOD, October 7, 2023 March 24, 2021 CrossFit WOD, March 25, 2021 January 31, 2022 CrossFit WOD, February 1, 2022
