January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts January 25, 2021 CrossFit WOD, January 26, 2021 March 31, 2020 CrossFit WOD, April 1, 2020 April 26, 2020 CrossFit WOD, April 27, 2020
