January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts September 27, 2022 CrossFit WOD, September 28, 2022 October 15, 2021 CrossFit WOD, October 16, 2021 January 17, 2023 CrossFit WOD, January 18, 2023
