January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts December 21, 2020 CrossFit WOD, December 22, 2020 September 14, 2022 CrossFit WOD, September 15, 2022 January 6, 2020 CrossFit WOD, January 8, 2020
