January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts March 24, 2024 CrossFit WOD, March 25, 2024 March 8, 2020 CrossFit WOD, March 9, 2020 September 21, 2020 CrossFit WOD, September 22, 2020
