January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts November 2, 2023 CrossFit WOD, November 3, 2023 January 13, 2021 CrossFit WOD, January 14, 2021 February 5, 2020 CrossFit WOD, February 6, 2020