January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts December 16, 2021 CrossFit WOD, December 18, 2021 March 22, 2020 CrossFit WOD, March 23, 2020 June 30, 2022 CrossFit WOD, July 1, 2022