January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts May 1, 2023 CrossFit WOD, May 2, 2023 September 28, 2020 CrossFit WOD, September 29, 2020 October 30, 2021 CrossFit WOD, October 31, 2021