January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts December 17, 2023 CrossFit WOD, December 18, 2023 March 13, 2023 CrossFit WOD, March 14, 2023 September 1, 2021 CrossFit WOD, September 2, 2021