January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts April 10, 2023 CrossFit WOD, April 11, 2023 May 21, 2022 CrossFit WOD, May 22, 2022 August 23, 2020 CrossFit WOD, August 24, 2020