January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts April 18, 2022 CrossFit WOD, April 20, 2022 November 23, 2020 CrossFit WOD, November 24, 2020 December 8, 2021 CrossFit WOD, December 9, 2021