January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts August 13, 2020 CrossFit WOD, August 14, 2020 November 15, 2022 CrossFit WOD, November 16, 2022 April 15, 2020 CrossFit WOD, April 16, 2020