January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts September 8, 2020 CrossFit WOD, September 9, 2020 August 14, 2021 CrossFit WOD, August 15, 2021 September 6, 2023 CrossFit WOD, September 7, 2023