January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 October 22, 2020 CrossFit WOD, October 23, 2020 July 14, 2020 CrossFit WOD, July 15, 2020