January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts October 12, 2020 CrossFit WOD, October 13, 2020 September 11, 2020 CrossFit WOD, September 12, 2020 February 12, 2024 CrossFit WOD, February 14, 2024