January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts September 24, 2021 CrossFit WOD, September 25, 2021 February 23, 2020 CrossFit WOD, February 24, 2020 June 11, 2020 CrossFit WOD, June 12, 2020