January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts January 20, 2024 CrossFit WOD, January 21, 2024 May 3, 2021 CrossFit WOD, May 4, 2021 December 29, 2021 CrossFit WOD, December 30, 2021