January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts February 1, 2023 CrossFit WOD, February 2, 2023 October 26, 2022 CrossFit WOD, October 27, 2022 May 15, 2020 CrossFit WOD, May 16, 2020